Thursday, 1 January 2009


I started the health nut in February of 2009, hoping to become a source of reputable nutrition information blended with good eats and an overall view of a healthy lifestyle [in progress]. Here is a list of all the nutrition-related posts I’ve done since the blog began.
If you have any nutrition or food-related questions, please comment or email me @ I’m a [self proclaimed] research nerd, and I’d love to answer your questions.