Showing posts with label fruit. Show all posts
Showing posts with label fruit. Show all posts

Saturday, 4 August 2012

freezing fruit

I don't know why I never thought of this before.  It's only for a short time of the year when we get a lot of fresh local fruit in Wisconsin.  Today the farmer's market had watermelon (seedless yellow dal), cantaloupe, blueberries and peaches.  And they were all as good as it gets.   Tonight I was concerned that I would either have to eat a lot of fruit the next 2 days or it would go bad.  Then I realized I could freeze it.  So I cut it up into a big bowl.  There was a lot of liquid so I realized freezing it into one big bag would make it hard to chop off an individual serving so I dished it out into single serving bowls.   I'll put these in my morning cereal every morning!   My morning cereal has been buckwheat lately.  I'm thinking of trying oat bran and corn grits this week.

Sunday, 15 July 2012

Dessert

So what does a girl who doesn't eat wheat or processed sweeteners, and is lazy, do for dessert?   This is a good one:

That's frozen fruit and soy yogurt.  The fruit is what I use for housemate's smoothie.  So it's in the freezer, ready to go.  It's a mixture of berries and some sweeter fruit like bananas and pineapple.

Thursday, 28 June 2012

My current breakfast

I've blogged about a similar breakfast before, but since then I've tried other breakfasts and I think this is still my favorite:

It's rice, fruit and soy milk.  The rice is half brown, half forbidden rice.  I cook up a large batch every few days.  The fruit I buy fresh and freeze in a big bag:

I buy whatever looks good.  Lately it's been strawberries, blueberries, raspberries, and bananas.  The soy milk is organic unsweetened non-GMO, e.g.,
A serving for me is about 1/2 cup rice, 1 cup fruit, 1/2 cup soy milk.  It's more on days when I think I need more, and less on days when I think I need less (depends on what follows breakfast).   

I tried oatmeal with fruit and didn't like it as much as this.  This is my version of cereal and milk I guess.   I like the chewy of the rice and the moisture of the milk and all the flavors.  Maybe I'm Chinese and just never knew it until now. :)