Wednesday 15 September 2010

umm…you should buy a spiralizer.

I’m usually not one to get attached to a piece of kitchen equipment, especially with all of the crazy things being invented every millisecond. However, I’ve been completely blown away by the spiralizer (no, I don’t get paid for writing a positive review)!

There’s something about changing the texture of vegetables that makes them more appealing. The simple ingredients for stir fry…

DSCF4078

…dressed up with spiralized zuke noodles, farmers’ market fresh vegetables, a drizzle of tahini, and your choice of spices.

DSCF4103

You can also spiralize cucumbers, carrots, and red onion for a fresh salad. Spiralizing increases the surface area of vegetables exposed to the dressing, creating a more flavorful dish. I dressed this salad with a little Fig & Walnut Balsamic Vinaigrette from Lucini Italia, and it was delish.

DSCF4104

Last but not least…to all of you who are obsessed with sweet potato fries, the spiralizer does it right.

DSCF4114

Add 5 tbs dijon mustard, 2 tbs olive oil, 1 clove garlic (chopped), and 1 tsp Italian herbs to a gallon plastic bag. Shake to mix.

DSCF4120

Bake at 450 F for 30-40 minutes and voila…restaurant quality sweet potato fries without the frying! The spicy mustard really adds a lot of flavor to these fries.

DSCF4126

If I can’t get pumpkin during this fallish weather, I guess I’ll just have to settle for sweet potatoes. Has anyone been able to find pumpkin lately?!

On the job front, plans might be changing a little, and if you’re interested in online nutrition counseling, you should stay tuned!

0
p.s. who's interested in winning an entire case of Larabars? see ccv's site for details!