Wednesday, 15 September 2010

umm…you should buy a spiralizer.

I’m usually not one to get attached to a piece of kitchen equipment, especially with all of the crazy things being invented every millisecond. However, I’ve been completely blown away by the spiralizer (no, I don’t get paid for writing a positive review)!

There’s something about changing the texture of vegetables that makes them more appealing. The simple ingredients for stir fry…

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…dressed up with spiralized zuke noodles, farmers’ market fresh vegetables, a drizzle of tahini, and your choice of spices.

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You can also spiralize cucumbers, carrots, and red onion for a fresh salad. Spiralizing increases the surface area of vegetables exposed to the dressing, creating a more flavorful dish. I dressed this salad with a little Fig & Walnut Balsamic Vinaigrette from Lucini Italia, and it was delish.

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Last but not least…to all of you who are obsessed with sweet potato fries, the spiralizer does it right.

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Add 5 tbs dijon mustard, 2 tbs olive oil, 1 clove garlic (chopped), and 1 tsp Italian herbs to a gallon plastic bag. Shake to mix.

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Bake at 450 F for 30-40 minutes and voila…restaurant quality sweet potato fries without the frying! The spicy mustard really adds a lot of flavor to these fries.

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If I can’t get pumpkin during this fallish weather, I guess I’ll just have to settle for sweet potatoes. Has anyone been able to find pumpkin lately?!

On the job front, plans might be changing a little, and if you’re interested in online nutrition counseling, you should stay tuned!

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p.s. who's interested in winning an entire case of Larabars? see ccv's site for details!