Friday, 10 June 2011

usual trip salads

I'm on a mini-vacation at a Golf tournament with friends.  Fortunately I have my awesome Coleman electric cooler since we couldn't get a fridge in our room (oops sorry about the bra in the picture, ha):

It plugs in both to the car and the wall socket.  

I contacted a nutritarian from the Fuhrman forums who gave me the scoop on where to get good produce in this town.   It seems the farmer's market is best.  I brought enough fruit to get me through the trip and will stock up with greens and veggies tomorrow at the farmer's market.   

Here are my salads the last few days.  The greens are lettuce and spinach.  For the breakfast salad, just add seed mixture, balsamic vinegar, 1/3 can of beans, and fruit of the day.  Lunch and dinner salads also have onions, mushrooms, cauliflower, broccoli, red cabbage, tomatoes (along with the lettuce, spinach, beans, seed mixture, and vinegar).  Oh, you can see my roommates' food to the top-right of the salad.  They are SAD eaters.  


I also am eating carrots and sugar snap peas.  Most of the produce ran out today so my new salads will be whatever I get at the farmer's market.  My fruit is super yummy:  Strawberries on Thursday, blueberries, and raspberries today, cherries and small peach tomorrow, and grapes and orange Sunday.  I had some grapes for dessert tonight and maybe will tomorrow too as there are more than enough for Sunday.