wooey, life is busy when you return from vacation! I gotta go to bed and get up early so this will be quick. I took a picture of today's food but I'm too tired to download and post it, sorry.
Today I had a baked sweet potato and some small baked beets spread over 3 meals, salad spread over 3 meals, and a beans and greens meal spread over 3 meals. The beans and greens were some cooked beans and grains from the freezer, added to that garden produce: collards, leeks, broccoli, eggplant, mushrooms, basil, rosemary, parsley, tomatoes. The salad was massaged kale, cabbage, red peppers, nuts and seeds, D'angou pear vinegar. We went to a favorite store to buy frozen fruit for housemate's smoothies and I always snack on the many fruits they have available to snack on. It amounts to about 1 serving of fruit because it's just tiny samples. It's fun. I also ate a plum that I bought. Tonight I overate on carrots. I have many weaknesses and one of them is eating during food prep. I just really like to do that. Rather than fight that battle right now, tomorrow I will just reserve a bunch of carrots to eat during food prep. Since I'm gone all day, I prep my food the night before.
Good night, sleep well, have a great day tomorrow. Have a great goal, obsess about it, be proud of it, plan to achieve it, enjoy the journey. :)
Total calories today 1641 (more than enough), protein 68 g (12.3%), fat 24 g (12.5%), carbs 327 g (75.3%), fiber 84 g
