Thanks for participating and please post, send mail, give advice and encouragement to each other.
| screen name | short goals |
| ReeRee | Finish Eat to Live, Follow Eat to Live, plan, pray |
| Ginger | re-focus |
| Tejas Jain | loose 10 lbs |
| Jenjenwh | break the 200 barrier, exercise every day, size 14 |
| Jen4short | get healthy, lose 10-20 lbs |
| Healthy Girl | plan, exercise, record for 7 weeks |
| mberkovitz | rekindle enthusiasm, let go of overeating, find peace with that |
| Dru262 | get rid of the figs & dates & desserts, return to basics |
| nuway2health | lose 14 lbs, exercise 2-3 times per week |
| Jitka | |
| linda5sons | identify inflammation triggers, increase recipe repertoire for son, regular exercise |
| Tina Brandenburg | eat 100% nutritarian, get creative with exercise (knee injury), lose at least 5 lbs |
| PamelaNY | continue eating 100% ETL, no eating after 9 pm, become aware of fullness and stop eating before full |
| KatieScarlett | |
| KristiW | go 6 weeks without overeating |
| Rovercon | lose 20 lbs, exercise to 4-5 times per week, stay on plan, lower BP |
| Chewydaisy | strict ETL 6WP |
| Suz | exericse 5-6 times/week, stick to 6 week diet, stop eating when full |
| Dokken | Strictly follow 6 wk. plan and do not overeat |
| Bonnie S | exercise a minimum of 4 times per week, ETL six week plan at about 90%, stop snacking, omit the junk food |
| veggieteach | lose 6 pounds eating vegan to get to 159 |
| JJS | adhere to weight loss plan; start exercising |
| Patricia | eat nutritarian 100%, more greens; improve diet of young child |
| otnetty | stictly adhere to 6-week plan; walk a mile, eventually twice a day |
| stoerkel | lost 10 lbs; 95% ETL/EFH by the end of the challenge |
| Tess | follow ETL; exercise 5 days/wk starting with 15 min; journal food, exercise and feelings daily |
| Okra | stop eating before full; always be prepared; don't eat trigger foods |
| Livewell | lose 20 pounds, workout 6 days a week and get more firmly settled in the universe of Nutritarianism; move away from food addictions |
| lightweight | sticking to eating on ETL-approved foods |
| Carole | |
| Peggy14063 | Follow ETL; enlighten others; support my sister |
| thomjane | follow ETL; exercise 4 hours/wk |
| yumikat | follow ETL; exercise 4 times per week; lose 10 lbs |
| Bemily | make healthy choices when eating out/ETL |
| Vgtrian | 90% 6WP; exercise twice a week |
| charflower | cut out processed foods; exercise more |
| Diane S. | lose 12 lbs, complete transition to nutritarianism |
| Pippi1 | 6WP while taking on stressful job |
| Joann | 6WP |
| dwatkins | prepare, eat well no matter what my schedule is, improve my health |
| Booberry | get healthy, ride horse like the wind |
| Ali123. | lose 20 lbs, walk to and from work + 2 good workouts on weekend |
| Janeen | continue eating healthy; make no rude remarks to family about unhealthy eating; make green juice 4xs/wk; exercise; gain 3 lbs |
| Laurenstyle | lost 10 lbs; workout at least 5xs/wk;Learn to appreciate the journey of ETL and step into my power letting the health transformation open me up to other new changes in career, relationships, spirituality,etc.. |
| Trudy | stay off all white flour and sugar free for 6 weeks |
| Ttujill | follow a healthy diet, lose 10 lbs, and influence my husbands diet to hopefully enable him to lose 10lbs as well |
| WildHorses | lose 8 pounds and also feel great along te way! |
| marcid | exercise 4 to 5 times per week; go to bed early enough; ETL 6WP faithfully; lose some weight |
| Exona | just focus on me and the goal of better health....with no compromising (learn to deal with social events) |
| Carol1one | Follow Eat To Live, the 6-Week Plan |
| Willow | complete Dr. Fuhrman's six week program |
| AmandaB | overcome emotional, habitual, and addictive eating habits; lose 25 lbs; inspire others |
| kkeener | strict ETL |
| KathyColdHands | ETL 6WP; exercise vigorously 4-6 days/week; lose 20 lbs; |
| Rachel | lose 30 lbs |
| minirunner | stop eating sugar and overcome binge eating |
