Thursday, 13 June 2013

June 13 food

B: baked oats and peaches.  This was really good. I love toasting the top in the broiler at the end to give a little crisp.

The peaches have been on special all week at the co-op, along with the strawberries and grapes, so I got some more today and cut them up and froze them.

L:  small baked potato, yesterday's beans and veggies, sugar snap peas, grapes.

D:  small oriental yam, yesterday's beans and veggies, small baked potato, nibbled on the fruit as I prepped it for the freezer, small bowl of peas and corn.  did I overeat?  maybe a wee bit.

E:  walk 6 miles, bike 7 miles.  meditate 30 minutes.