Sunday, 10 February 2013

I won a book!

Lani Muelrath just published her book, Fit Quickies:  5 Minute Targeted Body Shaping Workouts, and had a giveaway on the McDougall forums.  To enter all you had to do was post your strength and challenge.  Then she did a random drawing.   Yea random number!  I won.   I'm looking forward to getting this book because I'm going to be traveling in a few weeks and am looking forward to seeing if there are some easy exercises to do in my hotel room.